OUR STORY
"Blithe: showing high spirits or lightheartedness; joyfulness, playfulness and exhilaration."
Blithe Yoga, a Stratford-based yoga studio, which believes in providing quality, affordable and accessible yoga for every body.
Lexi Elven founded Blithe Yoga in 2016 as a yoga supper club in her living room in Forest Gate. She opened up the Blithe Yoga community studio space in Stratford two years later.
Blithe Yoga is a welcoming space, providing quality, affordable and accessible yoga for everyone in London's most diverse community in Stratford; a diversity, which is reflected in the teaching faculty.
The yoga & meditation we teach ranges from stronger dynamic styles to gentler slower paces. For rest and relaxation; fitness seekers; to those that are pregnant as well as parents and babies.
For more information on yoga classes, private lessons, how yoga might help you with your personal fitness and wellness goals; injury; or during your journey pre or post pregnancy, please say 'hello' HERE.
We are a proudly Living Wage Employer, provide Community Yoga supporting local charity Lola’s Homeless, and are also proud to be partners of the Newham Solidarity Fund and Newham’s Community Wealth Building Scheme.